Training Review Videos

We have started an all new training review channel on youtube, so you can check back your riding technique with your very own riding video from your Thomjones motocross training day experience, Check out now www.youtube.com/mxreview.

Suspension Set up and Training Day

This Saturday December 20th ThomJones MX will be working with Moto-Pro the suspension specialist helping riders to obtain the right suspension settings if needed for their riding. The suspension set up of an mx bike can make all the difference along with the motocross training skills we offer at ThomJonesmx. The Suspension Clinic will be part of the motocross training day this Saturday @ CMX Centre Cardiff , With a 8.30 am booking in time till 12 noon riding don`t forget you have the option to stay on at CMX and enjoy the rest your day @ CMX if you have any energy left after an intense Thomjones MX training day. Limited Spaces for this unique training day £45 per rider this will include the suspension clinic with Moto-pro who will be in attendance from 8.30 am. To Book in or for any further info TXT or call Mark on 07814544244 www.moto-pro.co.uk

The Winter MX Training Programme

The Saturday winter motocross training sessions With Mark Jones and Mark Thomas are under way. Its a 9am start at the CMX Centre Cardiff till 12 noon every Saturday till the mx season starts back up,all for a Bargin Tastic price of £45 per rider per session.The plan is to hold these sesssions as regular as possible and also making them affordable during these credit crunching times, so you the rider can obtain the biggest improvements using our unique training plan, gaining top results when the season starts back up. Over the weeks we hope to cover a wide range of Topics.To recive regular TXT updates or to book your place on a Thomjones training day simply TXT "Yes please" along with your name To 07814 544244 and we will do the rest.The Training schools are limited to 10 riders per session,and we are running these schools on a weekly basis.You have to be in it to win it...

Saturday MX Schools

We are Now Taking Bookings for our first Saturday winter traininig sessions 22nd November With Mark Jones and Mark Thomas. 9am start at the CMX Centre Cardiff every Saturday till the mx season starts back up, nine am till twelve noon, all for a Bargin Tastic price of £45 per rider per session wich includes training plans and video reviews of your riding .Limited spaces, TXT or call to book your place on the booking line 07814544244.

Motocross Training Days

Video Reviews

One of the methods we use at ThomJonesMX to aid the training is video recordings of your riding which we then upload to YouTube. (with your permission please see signing on document) So you can actually see your riding, So if we are working with you on a certain topic i.e. body position you can see from the videos what your positioning was like before and after and have a better understanding of your riding technique.

Summer Boot Camp

Back in the summer we held a few of our motocross boot camps there was no camping on site, but loads of riding and bike time with around 7 hours of riding each day. There was no sitting around and having friendly chats about how factory your bike looks or sounds. Just lots of riding with enough time to off to refuel the bike and body. This is sort of how our mx skills improvement programme works ,by practising to make it perfect through doing.

Saturday Super Store Training Schools

Plans are now confirmed for our Saturday winter traininig sessions With Mark Jones and Mark Thomas. The plan is 9am start at the CMX Centre Cardiff every Saturday till the mx season starts back up, nine am till twelve noon, all for a Bargin Tastic price of £45 per rider per session.The plan is to hold these sesssions as regular as possible and also making them as cheap as possible during these credit crunching times, so you the rider can obtain the biggest improvements using our unique training plan, gaining the top results when the season starts back up.Over the weeks we hope to cover a wide range of Topics such As

· Throttle control
· Balance and on bike co-ordination
· Cornering, ruts, bermed and flat corners
· Braking
· Accelerating
· Jumps
· Physical and mental approach
· Reading the track ahead
· Passing
· Bike set-up

All sessions will include a video diary of your riding.We ll have exclusive use of the CMX Centre 9am till 11 and for the last hour we ll be working on Stamina and running sessions, and you`ll have the option to stay on and enjoy the rest of the day at CMX. All sessions you need to pre book, and sessions have limted spaces .To book call Mark on 07814 544244.

Back Flip Training

Mark Jones on a Yamaha

Mark moves to Emberson Yamaha for 2009

Mark Jones has settled the speculation over his plans for 2009 by signing to ride for Roy Emberson's Yamaha squad for next year aboard the YZ450F.

The 29year old Welshman, 4th in this years British MX1 series, has agreed a 1 year deal to compete in the British MX1 and make a return to the British 4-Stroke series, along with the British Masters and other selected events. Alongside Jones will be this years 4-stroke champion Wayne Smith, who has re-signed with the squad for 2009, but will move to the MX2 class in the main British series for aboard the YZ250F.

"I'm delighted to sign with the Emberson Yamaha team for 2009" commented Jones after signing the contract at Hawkstone Park this weekend. "You can't fail but be impressed with the team. I think Roy Emberson's outfit with Yamaha have won the British 4-stroke for 3 of the last 4 years, so they have proven track record of success, and are committed to bringing the best out of both the machine and rider. I'm really looking forward to next year"

Looking Good

Saturday Super Store Motocross Training Schools

We are in the middle of working out some winter training plans.Where we hope to be runninig motocross training schools every saturday untill end of Feb/March 9am - 12 noon which we ll be attaching a very reasonable price tag during these credit crunching times.This way we can make sure a regular training regime is accesable for all over the winter months,and obtaining maximum improvements from our pupils with our unique training methods and plans. As allways the weather will be sunny no matter what.More info to follow once we can confirm all the details.keep checking back...

Technorati Profile

Technorati Profile

Easter Boot Camp Video

The Motocross Masters Training schools

Motocross Training schools with the ultimate motocross masters Mark Thomas and Mark Jones available in groups (no more than 10 to a group) or 1 to 1 sessions are available. Training plans / dates are available upon request to suit your needs.
Mark Thomas has been involved with MX for the last 25 yrs at national and international level,he also has background in freestyle motocross.He has been involved in Coaching MX for the last 25 years and is an ACU affiliated coach and first aid trained.
Mark Jones been riding bikes from a very early age and has many titles to his name, he has raced at a very high level for many years at Grand Prix level with factory support.
On the Motocross training schools the following areas are concentrated on to get the most from each rider individually:· Throttle control · Balance and on bike co-ordination· Cornering, ruts, bermed and flat corners · Braking· Accelerating · Jumps· Physical and mental approach · Reading the track ahead · Passing· Bike set-up1-Day SchoolsOur 1-day training schools are for all age groups and riding levels.covering various topics above depending on each riders individual needs after initial assessment.
2009 Dates TBA

Price Per person Per day Start from £45 (Price includes video diary)

Boot Camps
Week long Boot Camp. Please note there will not be any camping on site, but loads of riding and bike time with around 7 hours of riding each day. There is no sitting around and having friendly chats about how factory your bike looks or sounds. Just lots of riding with enough time to off to refuel your bike and body.covering all the topics above and more.
Boot Camp dates for 2009 TBC

Price Per Person Per Week £350 each (Price includes video diary)

MX Boot Camp

Pictures

From our first ever Motocross Masters boot camp working out the whoop section

Motocross Schools New Flyers

Motocross Training Video Reviews

Motocross Training ThomJonesmx

Motocross training schools with Mark Jones and Mark Thomas who have a life times experience in mx tuition.