Winter Motocross Training Schools, Dates And Venues.

November 27th Carmarthen Bancyfelin 10am – 3 pm Flat corners and high speed turns

December 3rd  Arncott Moto Parc 10am – 3 pm Jumps basics, over taking 

December 11th Carmarthen Bancyfelin 10am - 3pm Starts and braking jump basics

December 17th  Arncott Moto Parc 10am - 3pm Jumps and starts and braking

Christmas Break Mid Week Venues and dates TBA

January 8th  Bancyfelin 10am - 3pm Corners and Berms And banked corners

January14th Arncott Moto Parc 10am - 3pm Braking in turns ruts and flat turns

January 22nd Bancyfelin 10am – 3pm Race conditioning, reading the track ahead, lines

January 28th Arncott Moto Parc 11am - 3pm Flat corners and high speed turns

February 5th Bancyfelin 10am - 3pm Corners and starts

February 11th Arncott Moto Parc 10am - 3pm Jumps basics, over taking

 February 19th Bancyfelin 11am - 3pm Jumps and starts and braking

February 25th Arncott Moto Parc 10am – 3pm Race conditioning feed back and evaluation 

March 4th  Bancyfelin 11am - 4pm Berms and banked corners, Race conditioning feed back and evaluation 

March / April Motocross Training Schools And Topics

March 26th 11 - 4pm Arncott Moto Park Bike set up,Cornering, Braking ruts and berms
April 9th Arncott Moto Park 10-3pm Jump skills braking and flat land turns
April 23rd Arncott Moto Park 10-3pm Braking cornering starts and Jump techniques
April 30th Carmarthen 10-3pm Ruts corners, braking and starts

Limited spaces 10 per class for further info or to book call 07814 544244

Super Saturday Motocross Skillz Training

Training day with Foreshore MXC

Dates and venues for 2010/11 Sunday Motocross Training Schools

November 7th Carmarthen Bancyfelin 10am – 4 pm Flat corners and high speed turns

November 21st Bancyfelin 10am – 4 pm Jumps basics, over taking

November 28th Arncott 11am - 4pm Starts And Braking

December 5th St Claires 10am – 4 pm Heol Gerrig Jumps and starts and braking

December 12th Arncott 11am - 4pm Corners and Berms And banked corners

December 19th Bancyfelin 10am - 4pm Braking in turns ruts and flat turns

Christmas Break Venues and dates TBA

January 3rd Arncott 10am – 4 pm Race conditioning, reading the track ahead, lines

January 10th Arncott 11am - 4pm Flat corners and high speed turns

January 17th Bancyfelin 10am - 4pm Corners and starts

January 24th Arncott 11am - 4pm Jumps basics, over taking

February 7th Arncott 11am - 4pm Jumps and starts and braking

February 14th St Claires 10am – 4pm Race conditioning feed back and evaluation

Febuary 21st Arncott 11am - 4pm Berms And banked corners

Motocross Training Sunday Schools in Oxford

MX Training day this Sunday at Arncott Moto Parc 11 till 4 pm, Covering starts, body positioning, braking and jump techniques for further info or to book a place call 07814 544244

Motocross Training Sunday Schools

On Any Sunny Day

On Any Sunny Day from Big Air Jam on Vimeo.

Motocross action from Sunny Foreshore MXC down at the Cardiff Motocross Track.

New Motocross Club Moves Forward

On 20th January Foreshore MXC met and discussed future aims and objectives of the club who operate at the Cardiff motocross centre. The club and CMX centre are linked with Cardiff city council who have so far been able to reduce the problems of anti social behaviour linked to off road bikes in the city by up to 64% with the various volunteer training programmes and activities that take place at the Cardiff motocross site.

With the recent appointment of the volunteer coordinator for the project Mark Thomas who is funded by the country side council of Wales .The coordinators role is to help and support the volunteer club structure who are now looking to expand their activities in the areas of motocross training and competition. At the meeting there was expressed support from some of Wales premier motocross athletes to support the club from the likes of Mark Jones, Jamie Lewis, Ashley Greedy, Andrew Gillet, Glen Phillips, Brett Hillman and Carl Jones to just name a few.

One of the clubs aim is to now formulate an all new motocross training Academy affiliated to the ACU with the aim of supporting national and club level competitors who then in turn can help develop grass root level / local volunteers and young people,to even help further Cardiff city council and their aims and objectives linked to the Cardiff motocross centre.

Ideas discussed at the meeting to try and engage with volunteers and local enthusiasts is to develop an all new mid week race series designed around existing and new race formats, such as head to head races and team events and look at and develop other new racing formats of motocross competitions to make the whole package attractive to volunteers and various local welsh media companies.

Peter Owens from Cardiff city council also announced the securing of £8000 of funding from the Welsh sports council to help develop and support the Club Forshore MXC ,and Mark Thomas will also be looking in to other funding streams to help the volunteer club structure. The club will be holding regular monthly evening meetings on the second Tuesday of every month. In the mean time the club will be holding their first Annual General Meeting and, all are welcome on Wednesday 4th February 7pm

Llynfi Arms, Maesteg Road, Tondu, Bridgend.For Further info Contact Mark Thomas 07814 544244

Winter Weather

Today was a little to frozen for any training activites, so we do appologies for all those who turned up today and had to hang around whilst we hoped the sun would warm up the solid ground but it never really happened.We hope for better conditions next week so dont forget to book in and we ll see you same time,same place ..

Training Review Videos

We have started an all new training review channel on youtube, so you can check back your riding technique with your very own riding video from your Thomjones motocross training day experience, Check out now www.youtube.com/mxreview.

Easter Boot Camp Video

The Motocross Masters Training schools

Motocross Training schools with the ultimate motocross masters Mark Thomas and Mark Jones available in groups (no more than 10 to a group) or 1 to 1 sessions are available. Training plans / dates are available upon request to suit your needs.
Mark Thomas has been involved with MX for the last 25 yrs at national and international level,he also has background in freestyle motocross.He has been involved in Coaching MX for the last 25 years and is an ACU affiliated coach and first aid trained.
Mark Jones been riding bikes from a very early age and has many titles to his name, he has raced at a very high level for many years at Grand Prix level with factory support.
On the Motocross training schools the following areas are concentrated on to get the most from each rider individually:· Throttle control · Balance and on bike co-ordination· Cornering, ruts, bermed and flat corners · Braking· Accelerating · Jumps· Physical and mental approach · Reading the track ahead · Passing· Bike set-up1-Day SchoolsOur 1-day training schools are for all age groups and riding levels.covering various topics above depending on each riders individual needs after initial assessment.
2009 Dates TBA

Price Per person Per day Start from £45 (Price includes video diary)

Boot Camps
Week long Boot Camp. Please note there will not be any camping on site, but loads of riding and bike time with around 7 hours of riding each day. There is no sitting around and having friendly chats about how factory your bike looks or sounds. Just lots of riding with enough time to off to refuel your bike and body.covering all the topics above and more.
Boot Camp dates for 2009 TBC

Price Per Person Per Week £350 each (Price includes video diary)

Pictures

From our first ever Motocross Masters boot camp working out the whoop section

Motocross Training Video Reviews

Motocross Training ThomJonesmx

Motocross training schools with Mark Jones and Mark Thomas who have a life times experience in mx tuition.